Description

Hemorrhoids (Piles): Causes, Symptoms, Treatment & Prevention Hemorrhoids, also called piles, are swollen and inflamed veins in the anus and lower rectum, similar to varicose veins. They can be internal (inside the rectum) or external (under the skin around the anus). Causes & Risk Factors Straining during bowel movements (due to constipation or diarrhea) Chronic constipation or diarrhea Pregnancy (increased pressure on pelvic veins) Obesity Sitting for long periods (especially on the toilet) Low-fiber diet Aging (tissues weaken over time) Heavy lifting Symptoms of Hemorrhoids Internal Hemorrhoids Usually painless but may cause bright red bleeding during bowel movements. Prolapse (protrusion outside the anus) in severe cases. External Hemorrhoids Pain, itching, or swelling around the anus. Blood clots (thrombosed hemorrhoid) – Causes a hard, painful lump. Treatment & Relief Home Remedies & Lifestyle Changes Increase fiber intake (fruits, vegetables, whole grains, psyllium husk). Drink plenty of water (softens stools). Avoid straining during bowel movements. Sitz baths (warm water soak for 10-15 mins, 2-3 times daily). Over-the-counter creams (hydrocortisone, witch hazel pads). Pain relievers (ibuprofen, acetaminophen).

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